Megrim Sole Whole (340 - 450g)


Product Information

Fresh Cornish Megrim Sole Whole (340g) 

Fresh Megrim Sole - Fresh Fish From Cornwall - Buy Fresh Fish Online - Fresh Fish Home Delivery

From the same family as Turbot and Brill, but far less known than most flat fish. This sole flourishes off the Cornish coast. It's texture is slightly coarser than Lemon Sole, but it has a sweeter, cleaner flavour. It is often compared to other Soles such as Dovers, but shouldn't be overlooked as this fish is delicious in its own right. Most definately worth trying. Perfect grilled or roasted whole.  

 Fresh Foods Cornwall Menu Suggestions...

  • Fresh Cornish Whole Megrim Sole splashed with plenty of Olive Oil seasoned and simply grilled
  • Fresh Cornish Whole Megrim Sole roasted with Caper and Parsley butter
  • Grilled Fresh Cornish Megrim Sole with Lemon Juice

Try Megrim Sole Fillets for quick pan frying or stuffing.   


We stock a wide range of speciality foods online; Cured Meats, Cheeses, Olives, Olive Oil, Cavier and much more!
Why not buy Fresh Fish Online; Fish and Seafood Next Day Delivery - We also do an excellent range of Game and Poultry

If you require any ingredients for your recipes that you are unable to find on our Fresh Foods Cornwall website, please do not hesitate to contact us by phone or email and we will try and help.

Buy your fresh fish and seafood online here at Fresh Foods Cornwall. We buy daily from the local markets and from local fisherman - We will process and package your fish to your own personal requirements.

Please continue to browse through our website, as well as a wide range of Fresh Game from Cornwall including fresh venison, we also stock Fresh Fish from Cornwall from the local markets and local fisherman. 



Product Code: MEGV3


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